COUPLES THERAPY

 

Starting a relationship is pretty easy... and falling in love is amazing and fun! But maintaining a healthy long-term relationship actually requires a lot of work. And generally that's not what we're focused on when we're falling in love, so we are often ill-equipped and lack the tools we need to engage in that hard work.

 

My work with couples is influenced by, among others, John and Julie Gottman, who are some of the foremost leaders in the research and study of lasting and healthy relationships. Other influences include EFT (Emotionally Focused Therapy), as well as REBT (Rational Emotive Behavior Therapy) concepts.

 

In our work together, we will focus on reducing or eliminating any of the "four horseman" (divorce predictors), and learn skills and tools to effectively manage conflict, exercise compromise, improve communication, and create a more intimate, loving and satisfying relationship. 

 

The rate for 55-min couples sessions is $200-300. Sliding scale fees are offered for clients with budgetary limitations.

 

I am currently out-of-network with all insurance carriers, such as Cigna, UnitedHealthCare, Aetna, Blue Cross, etc. Most plans will reimburse clients a majority of the session fee once deductibles are met. Please call your insurance company to inquire about the out-of-network policy for your particular plan.